Sheet Pan Sausage Egg Sandwiches

A brilliant batch-cooking hack — one sheet of baked eggs, sliced into 12 perfect squares, layered with sausage and cheddar on toasted English muffins. Ready in 30 minutes.


Servings
12
Prep time
10 min
Cook time
20 min
Total time
30 min
Ingredients — 12 servings
IngredientQuantityUnit
Large eggs12
Whole milkcup
Salt½tsp
Freshly ground black pepper¼tsp
Cheddar cheese, shredded1cup
Frozen fully-cooked sausage patties, thawed12
English muffins, split and toasted12
Directions
1
Preheat and prep. Heat the oven to 375°F (190°C). Lightly grease a 10x15-inch rimmed baking sheet and set aside.
2
Mix the eggs. In a large bowl, whisk together the eggs, milk, salt, and pepper until smooth and well combined. Pour the mixture onto the prepared baking sheet, tilting to spread it evenly across the surface.
3
First bake. Slide into the oven and bake for 12 to 15 minutes, until the eggs are mostly set but still have a slight jiggle in the center.
4
Add sausage and cheese. Arrange the sausage patties in a uniform 3x4 grid over the egg layer, spacing them so each will line up with a cut square. Scatter the shredded cheddar evenly over everything.
5
Second bake. Return the tray to the oven for a further 6 to 8 minutes, until the eggs are fully set and the cheese is melted and golden at the edges.
6
Cut and assemble. Let the tray cool for a few minutes, then slice the egg into 12 even squares following the grid of the sausage patties. Place one egg-and-sausage square on the bottom half of each toasted English muffin, close with the top, and serve.
Cook's notes
Freeze and reheat
These sandwiches freeze beautifully. Wrap each one individually in foil or parchment and store for up to 2 months. Reheat from frozen in the microwave for 60 to 90 seconds, or unwrap and warm in a 350°F oven for 12 to 15 minutes.
Get the grid right
Placing the sausage patties in a precise 3x4 arrangement before baking is the key to cutting perfectly portioned squares. Use the patties as your guide when slicing — a sharp knife or bench scraper works best.
Customize freely
Stir diced peppers, green onions, or spinach into the egg mixture before baking for extra flavor and color. Swap cheddar for pepper jack or Swiss, or replace the sausage patties with crispy bacon for a different take.
Nutrition per serving
NutrientAmountNutrientAmount
Calories636 kcalSaturated fat9 g
Protein19 gCholesterol253 mg
Total carbohydrate63 gSodium845 mg
Dietary fiber1 gCalcium163 mg
Total sugars36 gVitamin C1 mg
Total fat34 gPotassium321 mg

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